Monique has been practicing yoga for 10 years, and was inspired to teach as she discovered the inner peace that yoga can bring, and how this practice directly translates to how we approach our lives and relationships off the mat.
Monique continues to find inspiration as the beauty of yoga unfolds in her own life, and is grateful to have the opportunity to share the gift of yoga with others. Monique teaches a blend of Hatha and Yin yoga, focused on balancing the subtle energy body. Monique encourages her students to find their edge with a sense of ease and compassion, to ultimately unblock conditioning and patterns in the body and mind.
Monique completed the advanced 500 hr RYT certification at Yoga Tree in San Francisco. She continues to draw inspiration from the InnerYoga teachings of her mentor, Dina Amsterdam.