About 10 years ago, after a lifetime of running and a stressful advertising career had me on the brink of total hip replacement, I stumbled upon the Ashtanga Vinyasa practice. Its rigor, sweat and discipline instantly drew me in. Through many hours of practice and study with Larry and Marie Schultz of It's Yoga, I learned to embrace my physical limitations (including my new hip!) as opportunities for greater strength, self-knowledge and awareness. The It's Yoga system gave me the freedom to develop my own practice and to trust in my inner teacher. I see my role as an instructor to be just that simple, and I'm honored to cheer lead others as they discover their own paths.