As a young boy Keith Chamberlain began mimicking his mother’s yoga practice in his home town of Folkestone, England. After completing a degree in Chemistry he embarked on a professional modern dance career which led to New York, qualification as a bodyworker, and a deeper interest in the practice of Yoga. Since moving to San Francisco he has completed the Anusara Teacher Training with Katchie Ananda and Sienna Sherman, and continues to be inspired and guided by the teachings of Janet Stone, Shiva Rea and Max Strom.
His practice is informed by strong principles of anatomy, alignment and mindfulness to strengthen and flow with ease and grace. His teaching supports and encourages students, whatever their level, to become more present and by balancing physical, intellectual and emotional states.
Keith is constantly amazed how a grounded yoga practice can allow us to tap into our own innate wisdom and potential, and then delight in watching a greater awareness ripple out through our communities in unexpected ways.
"Equanimity is your spiritual base camp"
-Dalai Lama